Prescribe a sleeping pill for a limited period of time to determine the benefits and side effects for youPrescription sleeping pills may help you fall asleep easier or stay asleep longer — or both. The risks and benefits of various prescription sleeping pills can differ. To find the right prescription medicine to help you sleep, your health care … Read More

For the 239 out of 381 runners approaching Sparta, the finish line is in sight. But there’s no sign of Karnazes. A quick phone call later and he says he didn’t make it.Tiredness and sleep deprivation is, of course, a big consideration for those running a race that continues throughout the night – or even several nights.I prefer these sheets o… Read More

There's a profound distinction between a smoker which has stopped smoking plus a non-smoker. The smoker courageously resists having a cigarette, whilst the non-smoker could not visualize nearly anything worse than smoking. That’s if they offer it a assumed in the slightest degree.I am most surprised that quitting this time was not a wrestle and I… Read More